طريقة عمل عصير البرتقال بالجزر

يرصد موقعنا إقرأ بالعربي كل ما هو جديد ومتنوع حول طريقة عمل عصير البرتقال بالجزر يعد عصير البرتقال بالجزر والبنجر من العصائر والمشروبات الطبيعية التى تعد من المشروبات التى تساعد على تقوية وزيادة مناعة جسم الإنسان لما يحتويه هذا المشروب من عناصر غذائية عديدة.

طريقة عمل عصير البرتقال بالجزر والبنجر

  • 2 كوب جزر مبشور
  • 1 كوب بنجر مبشور
  • 1 لتر عصير برتقال فريش
  • 4 ملاعق كبيرة عسل نـحل

طريقة الاعداد و تحضير

  • نقوم بإحضار 1 كيلو من ثمار البرتقال البلدى ثم نقوم بغسل ثمار البرتقال جيداً بالماء الجارى حتى نتأكد من نظافة القشرة الخارجية.
  • نقوم بتقطيع ثمار البرتقال إلى أنصاف ثم نقوم بعصر البرتقال بإستخدام العصارة الكهربائية أو اليدوية.
  • نقوم بأخذ 1 لتر من عصير البرتقال الطازج ويترك جانباً.
  • نقوم بإحضار 2 ثمرة من الجزر و1 ثمرة من البنجر ونقوم بتقشير ثمار الجزر والبنجر لإزالة القشرة الخارجية لكلاً منهما.
  • نقوم بغسل الثمار جيداً بالماء الجارى ثم نقوم ببشر كلاً من الجزر والبنجر.
  • نقوم بإحضار الخلاط الكهربائى ثم نضف 1 لتر من عصير البرتقال الطازج الذى سبق تحضيره.
  • نضف 2 كوب من الجزر المبشور و1 كوب من البنجر المبشور.
  • نضف 4 ملاعق كبيرة من عسل النحل ونخفق كل المكونات مع بعضها جيداً حتى تتجانس.
  • نستمر بالخفق لمدة 5 دقائق حتى نحصل على خليط ناعم للغاية.
  • نقوم بإحضار أكواب التقديم ويضاف بها بعضاً من مكعبات الثلج.
  • نضف مشروب البرتقال بالبنجر والجزر حتى تمتلئ الأكواب.

تابعونا علي أخبار جوجل...

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